Hatha Yoga


This class is taught by:

David Yglesias

David, the founder of Energy Yoga is certified by Yoga Alliance as an E-RYT and runs the certified teacher training program at Energy Yoga (RYS).  David enjoys many styles of yoga, but is known for dynamic "Dharma Flow," a fusion of Vinyasa and Ashtanga. 

Sara Barreiro

Sara began to practice yoga in 2002. She was initially drawn to yoga because of her passion for both fitness and dance and found that yoga brought the two worlds together. Sara intensified her focus in yoga in 2011 and now yoga is part of her daily life. As she deepened her practice, she realized yoga is not only about the practice but also about strengthening the mind. She aims to help people in finding their paths in practice and looks forward to seeing you on the mat.

Gaby Bjork

Gaby

Luisa Fernanda Casasbuenas

Luisa Fernanda teaches a heart opening practice.

Carole Amaddio

Carole brings her Ashtanga style discipline into her beautiful flowing practice. Originally from France, Carole is a grounded teacher with incredible asana knowledge and warm energy.

Estefania Mas

Estefania started her yoga practice in her early teens to relieve back pain. At the age of 20 Estefania moved to the United States in search of personal growth. Shortly after, she completed her first Yoga Teacher Training. Estefania has over 300 hours Yoga Therapy Teacher Training, 200 hours Vinyasa Training and 95 hours Children’s Yoga Training. \
 
She is certified in CPR/AED Training on Adult, Child and Infant with American Health Care Academy. Additionally, she facilitates no-touch energy healing, as she is a Certified Reconnective Healing Practitioner.
Estefania aspires to express her extensive studies, passion for healing and attention to detail in her work.
 
"I love teaching everyone to love and care for their mind, body and spirit and give it only their best"
 

Anastasia Rodriguez

Originally from Russia, Anastasia teaches a fun filled but disciplined practice sure to inspire and challenge you.
Hatha has it's roots in the Ashtanga style of yoga. It offers the student deep stretching, spiritual enlightenment and a good cardio workout at the same time. David is known for his good charismatic energy and challenging vinyasas. (Open to all levels)