Warm Yoga


This class is taught by:

Zenny Mera

In 2010, a Groupon and the desire to try something new brought Zenny to the practice of yoga in David Yglesias’ pop up studio in the Doral Park Country Club.
 
Her love of yoga was instant and quickly became a part of her everyday life. Recognizing her love and commitment to her practice. David offered Zenny the opportunity to receive her 200 hour RYT-Yoga Alliance certification as part of the Energy Yoga Fall Class of 2013…and the rest they say is history.
 
Zenny currently teaches warm power vinyasa, and is well-known for her high energy, challenging flow and slight love for standing splits and Navasana! She loves her students and is inspired by them Every Single Day!
 
“Yoga became my life, because I fell in love with it, it’s not about doing a handstand or cool arm balancing, it’s about loving your practice, that’s what I wish for all my students.”
 
Zenny continues to advance her practice by attending various workshops and retreats, most recently this past summer 2016 when she visited Thailand. She hopes to complete her 300 hour RYT-Yoga Alliance certification in 2017.
 
Along with yoga, Zenny is the Development Coordinator at Baptist Health Foundation; she enjoys traveling, eating, drinking, dancing and just life, “because life is all about balance.”
 
“The best teachers are those who tell you where to look, but don’t tell you what to see.” - Anonymous

Michelle Martinez

Michelle fell in love with yoga over three years ago and has been practicing daily ever since. It has brought joy, strength, mindfulness and energy to all aspects of her life. She knew in her heart that she had to share this incredible journey of yoga with people of all ages by becoming a yoga instructor herself.

“Yoga is the connection between body, mind and spirit. It teaches us to stay grounded, humble and to find the inner strength we all possess inside.”

After graduating from Florida International University in 2010 with a Bachelor’s Degree in Dietetics and Nutrition, Michelle wanted to merge her love for health, wellness and fitness with her love of children. She currently teaches sports and fitness classes to children between the ages of 2-12 years old.

Michelle’s Kids Yoga classes are upbeat, imaginative and fun! Children will learn yoga poses through stories, games and lively sequences in an encouraging environment. They will also learn breathing exercises and be guided through relaxation in each adventurous class.

This is a great detoxifying heart opening class. This class is open to all levels. The temperature is approximately 90 degrees.
 

Minimum Age Requirement for this class is 18 years of age.

Upcoming classes:

  • Tue Oct 24 6:00 am - 7:00 am with Zenny Mera
  • Wed Oct 25 6:00 pm - 7:15 pm with Zenny Mera
  • Tue Oct 31 6:00 am - 7:00 am with Zenny Mera
  • Wed Nov 01 6:00 pm - 7:15 pm with Zenny Mera
  • Tue Nov 07 6:00 am - 7:00 am with Zenny Mera
  • Wed Nov 08 6:00 pm - 7:15 pm with Zenny Mera
  • Tue Nov 14 6:00 am - 7:00 am with Michelle Martinez
  • Wed Nov 15 6:00 pm - 7:15 pm with Zenny Mera
  • Tue Nov 21 6:00 am - 7:00 am with Zenny Mera
  • Wed Nov 22 6:00 pm - 7:15 pm with Zenny Mera
  • Tue Nov 28 6:00 am - 7:00 am with Zenny Mera
  • Wed Nov 29 6:00 pm - 7:15 pm with Zenny Mera
  • Tue Dec 05 6:00 am - 7:00 am with Zenny Mera
  • Wed Dec 06 6:00 pm - 7:15 pm with Zenny Mera
  • Tue Dec 12 6:00 am - 7:00 am with Zenny Mera
  • Wed Dec 13 6:00 pm - 7:15 pm with Zenny Mera
  • Tue Dec 19 6:00 am - 7:00 am with Zenny Mera
  • Wed Dec 20 6:00 pm - 7:15 pm with Zenny Mera
  • Tue Dec 26 6:00 am - 7:00 am with Zenny Mera
  • Wed Dec 27 6:00 pm - 7:15 pm with Zenny Mera