Warm Yoga


This class is taught by:

Gaby Bjork

Gaby Bjork, teaches a heart opening class with a strong focus on core strength and alignment.

Kei R

Keily’s yoga has become more of a lifestyle than simply a practice or discipline. She enjoys sharing the gift of yoga and encourages students to go within; exploring themselves in a safe, non-judgmental and loving environment.
 
Her students find her soothing angelic voice, grounding calmness and knowledge of yoga, helps them to take their practice to a deeper level of understanding.
 

Keily’s favorite quote and her personal mantra: "Be the change that you wish to see in the world." -Gandhi

Vanessa Ramos

In 2007 I began practicing yoga with the purpose of increasing my physical flexibility. Little did I know this practice would take me on a journey to not only increase my physical being but my mental wellbeing as well. Yoga taught me to move with intension and be present. By doing this I became more spiritual allowing me to cope with the anxiety and stress of daily life. Through meditation sessions, breathing and flowing techniques, I hope to help other yogis in the never ending journey of mindfulness.

Daniella Florez

Daniella is a Registered Dietitian Nutritionist whose passion is to help others lead a healthy and happy life through a nutritious diet, yoga practice and meditation. She began her yoga-meditation journey when she was 15 years old and believes that we all have the ability to become the best version of ourselves.

Claudia Dujarric

I tried yoga for the first time back in my home country over 10 years ago.
 
What started more as a workout, slowly began turning into a love affair and a newly discovered passion… Years later I tried yoga again here in Miami; but It wasn’t until I met David Yglesias that I truly fell in love with yoga and all it encompasses. I love how for that hour or hour and a half you’re “lost” in your practice. I love the yoga high you experience after…

I started practicing with David in 2010, and became certified in 2012. I like to expose my students to new poses, and always try to keep that mind–body–soul connection by offering a fresh, fun, and challenging practice.

I love the energy that all of you bring to the mat, and hope to inspire and plant that seed in you so that you also find your passion!

David Yglesias

David, is the founder of Energy Yoga and is certified by Yoga Alliance as a E-RYT-500 teacher/trainer (over 5,000 hours of practical teaching experience).     
 
David enjoys many styles of yoga, but is known for dynamic "Dharma Flow," a fusion of Vinyasa and Ashtanga with a Buddhist twist. 

Michelle Martinez

Michelle fell in love with yoga over three years ago and has been practicing daily ever since. It has brought joy, strength, mindfulness and energy to all aspects of her life. She knew in her heart that she had to share this incredible journey of yoga with people of all ages by becoming a yoga instructor herself.

“Yoga is the connection between body, mind and spirit. It teaches us to stay grounded, humble and to find the inner strength we all possess inside.”

After graduating from Florida International University in 2010 with a Bachelor’s Degree in Dietetics and Nutrition, Michelle wanted to merge her love for health, wellness and fitness with her love of children. She currently teaches sports and fitness classes to children between the ages of 2-12 years old.

Michelle’s Kids Yoga classes are upbeat, imaginative and fun! Children will learn yoga poses through stories, games and lively sequences in an encouraging environment. They will also learn breathing exercises and be guided through relaxation in each adventurous class.

Detox for the body and soul in a class sure the make you pure from the inside out.
 
Minimum Age Requirement for this class is 18 years of age.

Upcoming classes:

  • Sun Aug 19 10:00 am - 11:00 am with Gaby Bjork
  • Mon Aug 20 6:00 pm - 7:00 pm with Kei R
  • Wed Aug 22 6:00 am - 7:00 am with Vanessa Ramos
  • Thu Aug 23 6:00 am - 7:00 am with Daniella Florez
  • Thu Aug 23 7:30 pm - 8:30 pm with Claudia Dujarric
  • Sun Aug 26 10:00 am - 11:00 am with Gaby Bjork
  • Mon Aug 27 6:00 pm - 7:00 pm with David Yglesias
  • Wed Aug 29 6:00 am - 7:00 am with Vanessa Ramos
  • Thu Aug 30 6:00 am - 7:00 am with Michelle Martinez
  • Thu Aug 30 7:30 pm - 8:30 pm with Claudia Dujarric
  • Sun Sep 02 10:00 am - 11:00 am with Gaby Bjork
  • Mon Sep 03 6:00 pm - 7:00 pm with David Yglesias
  • Wed Sep 05 6:00 am - 7:00 am with Vanessa Ramos
  • Thu Sep 06 6:00 am - 7:00 am with Michelle Martinez