Yoga for Kids


This class is taught by:

Michelle Martinez

Michelle fell in love with yoga over three years ago and has been practicing daily ever since. It has brought joy, strength, mindfulness and energy to all aspects of her life. She knew in her heart that she had to share this incredible journey of yoga with people of all ages by becoming a yoga instructor herself.

“Yoga is the connection between body, mind and spirit. It teaches us to stay grounded, humble and to find the inner strength we all possess inside.”

After graduating from Florida International University in 2010 with a Bachelor’s Degree in Dietetics and Nutrition, Michelle wanted to merge her love for health, wellness and fitness with her love of children. She currently teaches sports and fitness classes to children between the ages of 2-12 years old.

Michelle’s Kids Yoga classes are upbeat, imaginative and fun! Children will learn yoga poses through stories, games and lively sequences in an encouraging environment. They will also learn breathing exercises and be guided through relaxation in each adventurous class.

Our Kids Yoga classes are upbeat, imaginative and fun! Children will learn yoga poses through stories, games and lively sequences in an encouraging environment. They will also learn breathing exercises and be guided through relaxation in each adventurous class.
Kids who practice yoga improve their strength, flexibility, posture and balance. Yoga also enhances their self-confidence, increases their concentration and teaches them stress management tools.

Upcoming classes:

  • Tue Oct 24 4:30 pm - 5:30 pm with Michelle Martinez
  • Tue Oct 31 4:30 pm - 5:30 pm with Michelle Martinez
  • Tue Nov 07 4:30 pm - 5:30 pm with Michelle Martinez
  • Tue Nov 14 4:30 pm - 5:30 pm with Michelle Martinez
  • Tue Nov 21 4:30 pm - 5:30 pm with Michelle Martinez
  • Tue Nov 28 4:30 pm - 5:30 pm with Michelle Martinez
  • Tue Dec 05 4:30 pm - 5:30 pm with Michelle Martinez
  • Tue Dec 12 4:30 pm - 5:30 pm with Michelle Martinez
  • Tue Dec 19 4:30 pm - 5:30 pm with Michelle Martinez
  • Tue Dec 26 4:30 pm - 5:30 pm with Michelle Martinez
  • Tue Jan 02 4:30 pm - 5:30 pm with Michelle Martinez
  • Tue Jan 09 4:30 pm - 5:30 pm with Michelle Martinez
  • Tue Jan 16 4:30 pm - 5:30 pm with Michelle Martinez
  • Tue Jan 23 4:30 pm - 5:30 pm with Michelle Martinez
  • Tue Jan 30 4:30 pm - 5:30 pm with Michelle Martinez
  • Tue Feb 06 4:30 pm - 5:30 pm with Michelle Martinez
  • Tue Feb 13 4:30 pm - 5:30 pm with Michelle Martinez
  • Tue Feb 20 4:30 pm - 5:30 pm with Michelle Martinez