Dharma Flow


This class is taught by:

Claudia Dujarric

I tried yoga for the first time back in my home country over 10 years ago.
 
What started more as a workout, slowly began turning into a love affair and a newly discovered passion… Years later I tried yoga again here in Miami; but It wasn’t until I met David Yglesias that I truly fell in love with yoga and all it encompasses. I love how for that hour or hour and a half you’re “lost” in your practice. I love the yoga high you experience after…

I started practicing with David in 2010, and became certified in 2012. I like to expose my students to new poses, and always try to keep that mind–body–soul connection by offering a fresh, fun, and challenging practice.

I love the energy that all of you bring to the mat, and hope to inspire and plant that seed in you so that you also find your passion!

Daniella Sieveking

With her live music, using the hand-pan and other instruments, Daniella's flowing class will take you to a sweet place.   Students say they leave class relaxed and floating on a cloud of bliss.

Kei R

Keily’s yoga has become more of a lifestyle than simply a practice or discipline. She enjoys sharing the gift of yoga and encourages students to go within; exploring themselves in a safe, non-judgmental and loving environment.
 
Her students find her soothing angelic voice, grounding calmness and knowledge of yoga, helps them to take their practice to a deeper level of understanding.
 

Keily’s favorite quote and her personal mantra: "Be the change that you wish to see in the world." -Gandhi

David Yglesias

David, is the founder of Energy Yoga and is certified by Yoga Alliance as a E-RYT-500 teacher/trainer (over 5,000 hours of practical teaching experience).     
 
David enjoys many styles of yoga, but is known for dynamic "Dharma Flow," a fusion of Vinyasa and Ashtanga with a Buddhist twist. 
Dharma Flow Yoga - A return to our natural order, balance and bliss.

Dharma Flow Yoga was developed in 2006 @ Energy Yoga by David Yglesias. Dharma Flow is a fusion of challenging asanas from ashtanga and the unpredictable sequencing of vinyasa. Experience the duality's of life while purifying the body, mind and spirit.

Within each of us lies opposites: strength and weakness, darkness and light, knowledge and ignorance, lunar and solar. Dharma flow yoga becomes a medium, using the body to strengthen the mind, to find that balanced middle path between yin/yang extremes.

The class is fast paced and you should expect to burn some calories. Depending on the class level, expect a handful of advanced asanas (poses), but students are taught to not take themselves or their practice too seriously. “It is not about getting into an advanced pose, but much more about how the pose is making you feel, while attempting to master it,” Yglesias would say.

With its roots in South Florida, Dharma Flow becomes an explosion of opposite flavors and cultures. Like the dualities of life, imagine sweet mango, hot pepper powder, lime, and salt all mixed together; that best describes a class, but it must be experienced. Like the diverse community of South Florida, Dharma Flow is respectful of all religions. Dharma Flow is a very powerful spiritual practice, but it is not religious.

Dharma Flow does not encourage or discourage the use of props. “All students really need to bring to class is an open heart and an open mind,” Yglesias. Once the class begins the energy can become electric, with carefully selected music, to flow with the practice.  You never know quite what to expect but everyone leaves smiling.

Upcoming classes:

  • Mon Aug 20 7:30 pm - 8:30 pm with Claudia Dujarric
  • Tue Aug 21 9:00 pm - 10:15 pm with Daniella Sieveking
  • Thu Aug 23 7:30 pm - 8:30 pm with Kei R
  • Mon Aug 27 7:30 pm - 8:30 pm with David Yglesias
  • Tue Aug 28 9:00 pm - 10:15 pm with Daniella Sieveking
  • Thu Aug 30 7:30 pm - 8:30 pm with David Yglesias
  • Mon Sep 03 7:30 pm - 8:30 pm with David Yglesias
  • Tue Sep 04 9:00 pm - 10:15 pm with Daniella Sieveking
  • Thu Sep 06 7:30 pm - 8:30 pm with David Yglesias
  • Mon Sep 10 7:30 pm - 8:30 pm with David Yglesias
  • Tue Sep 11 9:00 pm - 10:15 pm with Daniella Sieveking
  • Thu Sep 13 7:30 pm - 8:30 pm with David Yglesias
  • Mon Sep 17 7:30 pm - 8:30 pm with David Yglesias
  • Tue Sep 18 9:00 pm - 10:15 pm with Daniella Sieveking
  • Thu Sep 20 7:30 pm - 8:30 pm with David Yglesias
  • Mon Sep 24 7:30 pm - 8:30 pm with David Yglesias
  • Tue Sep 25 9:00 pm - 10:15 pm with Daniella Sieveking
  • Thu Sep 27 7:30 pm - 8:30 pm with David Yglesias
  • Mon Oct 01 7:30 pm - 8:30 pm with David Yglesias
  • Tue Oct 02 9:00 pm - 10:15 pm with Daniella Sieveking