Marly Q. is a KIND Yoga teacher, speaker, event creator and philanthropist with a life-long passion for service that shines. Her mission is to be the SPARK that inspires people to PARK (Perform Acts of Random Kindness) for themselves and others. A kind (and persistent) invitation to visit Energy Yoga led to falling in love and becoming a certified RYT (Registered Yoga Teacher) in 2014 and is currently studying to earn her 500 Hour RYT certification by the end of 2017.
- Beginner’s KIND Yoga
Discover how to use your breath as an anchor to calm your monkey mind and develop a greater sense of peace, clarity and relaxation from the inside out. You will enjoy flowing through invigorating sun salutations and kind stretches designed to give your mind, body and spirit a SPARK of positive energy to kickoff the weekend with a SMILE.