RYT w/ 500 Hour level of training.
Dunia has been in the mental health field since 1994 and is a Licensed Clinical Social Worker in the state of Florida; with experience working with the elderly, acute mental health and traumatic brain injured patients, at-risk youth, domestic violence, substance abuse, inclusion and special needs, and early childhood development.
Her area of expertise is promoting Social-Emotional Competence in young children and infants. She is also a Certified Educator in Infant Massage promoting bonding and attachment between babies and their parent(s)/caregiver(s). Dunia brings her mental health experience into her yoga classes, creating an inclusive, healing and self-esteem building environment, through the asana practice.
Dunia Villanueva instructs the following:
- Beginner's Yoga
- Power Yoga
- Warm Yoga
This class is open to all levels and is rated - "Beginner's". This is a slower paced class with deep stretching and a relaxing mediation.
Power Yoga has it's roots in Ashtanga and Vinyasa. Without as much emphasis on the spiritual side of the practice (no mantras to memorize), power yoga was designed to be more accessible to all students. Power Yoga will give you a complete workout with deep stretching and core work. It is beginner / intermediate level.
This is a great detoxifying heart opening class. This class is open to all levels. The temperature is approximately 90 degrees.
Minimum Age Requirement for this class is 18 years of age.