Elena Lopez-Trigo

Elena discovered yoga in 2013 at a rock climbing gym and was introduced to a variety of practices. Since then, Elena has been a regular at Energy Yoga for the past year and practices Ashtanga and Dharma Flow.

When Elena is not on the mat, you can find her cycling Key Biscayne, or regularly providing assistance with people's body mechanics, movement, and exercises; She is pursuing a degree in physical therapy. She will be receiving her RYT 200 in May 2017 and is excited to guide people in their practice.

Elena Lopez-Trigo instructs the following:
  • Beginner's Yoga
  • This class is open to all levels and is rated - "Beginner's".  This is a slower paced class with deep stretching and a relaxing mediation.