Daniella is a Registered Dietitian Nutritionist whose passion is to help others lead a healthy and happy life through a nutritious diet, yoga practice and meditation. She began her yoga-meditation journey when she was 15 years old and believes that we all have the ability to become the best version of ourselves.
Daniella Florez instructs the following:
- Beginner's Yoga
- Warm Yoga
This class is open to all levels and is rated - "Beginner's". This is a slower paced class with deep stretching and a relaxing mediation.
Detox for the body and soul in a class sure the make you pure from the inside out.
Minimum Age Requirement for this class is 18 years of age.
Rated "Intermediate" This is a heart opening class available to "All Levels." Hatha is like going to a buffet. Based on the students, the teacher will select from a wide assortment of styles/poses.