Daniella Florez

Daniella is a Registered Dietitian Nutritionist whose passion is to help others lead a healthy and happy life through a nutritious diet, yoga practice and meditation. She began her yoga-meditation journey when she was 15 years old and believes that we all have the ability to become the best version of ourselves.


Daniella Florez instructs the following:
  • Beginner's Yoga
  • This class is open to all levels and is rated - "Beginner's".  This is a slower paced class with deep stretching and a relaxing mediation.

  • Warm Yoga
  • Detox for the body and soul in a class sure the make you pure from the inside out.
     
    Minimum Age Requirement for this class is 18 years of age.

  • Hatha
  • Rated "Intermediate"  This is a heart opening class available to "All Levels." Hatha is like going to a buffet. Based on the students, the teacher will select from a wide assortment of styles/poses.